Birthdays and Binges
It was Dales Birthday weekend as he has caught up to me in the age department turning a fresh ripe 32. I love parties, and celebrating, and indulging in special life moments as often as I can. This weekend was no different. FUZZY NAVELS FOR BREAKFAST!! My friends and I had brunch at our favorite diner spot Sunday morning. I ordered to plan with Atkins: a bacon and white cheddar frittata and a...
nobrainslob: grotle: if you want to find the biggest asshole at a party, leave a acoustic guitar out ‘i don’t know if you’ve heard of this one’ *opening chords to wonderwall*
I HAVE NONE. Ok, that’s not true because I am not eating bread or pasta, or donuts. I weighed in. I was supposed to wait until Sunday, yet the second my husband popped the new battery in the scale it was like I was a crack head with a pipe five feet away and no one around to stop me. I actually got some encouragement to get on. “Should I weigh?” “Fuck ya” my...
Sweat and Tears
jerseygirldallasworld: I just worked out so hard I cried.
We got a scale battery and I want to weigh in the morning. So bad. SO BAD!
Given the choice of what to buy at the store for snacks for school tonight my nine year old daughter chose seaweed wraps. Gag.
Six feelings about day six.
1. Skinny! I can see my shape changing and I am getting excited! 2. Proud! I made it through the first five days, a Friday and Saturday night, and pms…two weeks?? pft I could possibly stay on this forever! 3. Happy! My mood is shifting, it could be due to my diminishing waistline or the lack of processed foods and white grains putting me in a state of lethargic misery. Whatever, I will...
Recipie- Atkins chocolate almond coffee
1 cup unsweetened almond milk 1/2 tbsp unsweetened coca powder 1/2 tbsp instant coffee 1 packet of Splenda Ice to liking Squirt of whipped cream (optional) Blend all ingredients together in a blender for 60 seconds or longer depending on how frothy you like your milk. Top with a squirt of whip and enjoy!
I don’t know how people are not addicted to the scale. It is day five of the no scale two week challenge and I can’t get a weigh in off my mind! Thoughts?
I am starving today, for something totally awful. Like, extra crispy fries dipped in ice cream awful. But I won’t. Chicken breast and spinach anyone?
As it turns out, women who are overweight and/or over five feet nine...– Dan Slater, Love in the Time of Algorithms (via nosexcity)
Sometimes, you just have to let go. You can not control everything that will happen. Even the best of relationships can end at any moment. Enjoy them while you have them and don’t fear the end. When it comes you will be sad, however, life will go on, and so will you.
My fitness pal info
Anonymous asked: do you always eat <1000 calories a day? I know quick weight loss is intoxicating but that is not even close to healthy. At your weight your BMR is probably twice that. I can tell you from experience that any weight you lose eating that little is going to pack right back on as soon as you start eating for maintenance. Not to mention the fact that you're losing just as much muscle as fat...
You must do the thing you think you cannot do.– Eleanor Roosevelt (via tribander)
1. I love food 2. I hate loving food
I have been sick all month. It seems that when I work out hard, I get sick. Coughing, runny nose, dizzy. Why?!??
Boss: have you always been swurvy? Me: what’s swurvy? Boss: sexy curvy. Me: (silence) Time to loose a shit ton of weight.