Recipie- Atkins chocolate almond coffee
1 cup unsweetened almond milk
1/2 tbsp unsweetened coca powder
1/2 tbsp instant coffee
1 packet of Splenda
Ice to liking
Squirt of whipped cream (optional)
Blend all ingredients together in a blender for 60 seconds or longer depending on how frothy you like your milk. Top with a squirt of whip and enjoy!
Omg my bathroom is always a mess when i post a shot on here! Me trying to look thin (left) what I really look like (right). Atkins day 5. Weight…unknown.
I don’t know how people are not addicted to the scale. It is day five of the no scale two week challenge and I can’t get a weigh in off my mind! Thoughts?
I am starving today, for something totally awful. Like, extra crispy fries dipped in ice cream awful. But I won’t.
Chicken breast and spinach anyone?
Atkins inspired meals today y’all!




